Cereal and Grain Products / Pasta, Noodles

Nutritional Information, Diet Info and Calories in
Egg Noodle, Spinach, Cooked, Enriched

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
211
Calories from Fat
21
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
52.8mg
18%
Sodium
19.2mg
1%
Potassium
59.2mg
2%
Total Carbohydrate
38.8g
13%
Dietary Fiber
3.7g
15%
Sugars
0.6g
Protein
8.1g
16%
 
Vitamin A  3% • Vitamin C  0%
Calcium  3% • Iron  10%
Thiamin  26% • Riboflavin  12%
Vitamin B6  9% • Vitamin B12  4%
Folic Acid  17% • Niacin  12%
Magnesium  10% • Phosphorus  9%
Zinc  7% • Copper  6%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
132
Calories from Fat
13
 
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
33mg
11%
Sodium
12mg
1%
Potassium
37mg
1%
Total Carbohydrate
24.2g
8%
Dietary Fiber
2.3g
9%
Sugars
0.4g
Protein
5g
10%
 
Vitamin A  2% • Vitamin C  0%
Calcium  2% • Iron  6%
Thiamin  16% • Riboflavin  7%
Vitamin B6  6% • Vitamin B12  2%
Folic Acid  11% • Niacin  7%
Magnesium  6% • Phosphorus  6%
Zinc  4% • Copper  4%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"