Cereal and Grain Products / Pasta, Noodles

Nutritional Information, Diet Info and Calories in
Egg Noodle, Cooked, Enriched W/salt

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
220
Calories from Fat
27
 
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.7g
3%
Trans Fat
0g
Cholesterol
46.4mg
15%
Sodium
264mg
11%
Potassium
60.8mg
2%
Total Carbohydrate
40.3g
13%
Dietary Fiber
1.9g
8%
Sugars
0.6g
Protein
7.3g
15%
 
Vitamin A  1% • Vitamin C  0%
Calcium  2% • Iron  13%
Thiamin  31% • Riboflavin  13%
Vitamin B6  4% • Vitamin B12  2%
Folic Acid  31% • Niacin  17%
Magnesium  8% • Phosphorus  12%
Zinc  7% • Copper  8%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
138
Calories from Fat
17
 
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
29mg
10%
Sodium
165mg
7%
Potassium
38mg
1%
Total Carbohydrate
25.2g
8%
Dietary Fiber
1.2g
5%
Sugars
0.4g
Protein
4.5g
9%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  8%
Thiamin  19% • Riboflavin  8%
Vitamin B6  2% • Vitamin B12  2%
Folic Acid  19% • Niacin  10%
Magnesium  5% • Phosphorus  8%
Zinc  4% • Copper  5%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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