Restaurant Menu Items. Generic / Breakfast

Nutritional Information, Diet Info and Calories in
Egg & Ham Biscuit Sandwich

Nutrition Facts
Serving Size
1 biscuit
 
Amount Per Serving
Calories
460
Calories from Fat
237
 
% Daily Value*
Total Fat
27g
42%
Saturated Fat
5.9g
30%
Trans Fat
0g
Cholesterol
299.5mg
100%
Sodium
1,382.4mg
58%
Potassium
318.7mg
9%
Total Carbohydrate
35.2g
12%
Dietary Fiber
0.8g
3%
Sugars
3.1g
Protein
20.4g
41%
 
Vitamin A  17% • Vitamin C  0%
Calcium  22% • Iron  25%
Thiamin  45% • Riboflavin  35%
Vitamin B6  13% • Vitamin B12  20%
Folic Acid  8% • Niacin  10%
Magnesium  8% • Phosphorus  32%
Zinc  15% • Copper  7%
Pantothenic Acid  17% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
240
Calories from Fat
123
 
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
3.1g
15%
Trans Fat
0g
Cholesterol
156mg
52%
Sodium
720mg
30%
Potassium
166mg
5%
Total Carbohydrate
18.3g
6%
Dietary Fiber
0.4g
2%
Sugars
1.6g
Protein
10.6g
21%
 
Vitamin A  9% • Vitamin C  0%
Calcium  11% • Iron  13%
Thiamin  23% • Riboflavin  18%
Vitamin B6  7% • Vitamin B12  10%
Folic Acid  4% • Niacin  5%
Magnesium  4% • Phosphorus  17%
Zinc  8% • Copper  4%
Pantothenic Acid  9% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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