Nutritional Information, Diet Info and Calories in
Egg, Guillemot, Whole, Raw

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
184
Calories from Fat
126
 
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
4.1g
20%
Trans Fat
0g
Cholesterol
770mg
257%
Sodium
170mg
7%
Potassium
148mg
4%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.6g
25%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  28%
Magnesium  2% Phosphorus  26%
Zinc  10% Copper  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: marine bird

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