Restaurant Menu Items. Generic / Breakfast

Nutritional Information, Diet Info and Calories in
Egg, Cheese & Bacon Sandwich

Nutrition Facts
Serving Size
5.92 oz
 
Amount Per Serving
Calories
456
Calories from Fat
199
 
% Daily Value*
Total Fat
22.2g
34%
Saturated Fat
7.3g
36%
Trans Fat
1.6g
Cholesterol
247mg
82%
Sodium
1,260mg
53%
Potassium
174.7mg
5%
Total Carbohydrate
44g
15%
Dietary Fiber
1.3g
5%
Sugars
16.1g
Protein
20.2g
40%
 
Vitamin A  10% • Vitamin C  5%
Calcium  18% • Iron  15%
Thiamin  14% • Riboflavin  30%
Vitamin B6  7% • Vitamin B12  12%
Folic Acid  13% • Niacin  11%
Magnesium  5% • Phosphorus  55%
Zinc  9% • Copper  7%
Pantothenic Acid  9% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: griddle cake sandwich, 1 item

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
271
Calories from Fat
118
 
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
4.3g
22%
Trans Fat
0.9g
Cholesterol
147mg
49%
Sodium
750mg
31%
Potassium
104mg
3%
Total Carbohydrate
26.2g
9%
Dietary Fiber
0.8g
3%
Sugars
9.6g
Protein
12g
24%
 
Vitamin A  6% • Vitamin C  3%
Calcium  11% • Iron  9%
Thiamin  8% • Riboflavin  18%
Vitamin B6  4% • Vitamin B12  7%
Folic Acid  8% • Niacin  7%
Magnesium  3% • Phosphorus  33%
Zinc  5% • Copper  4%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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