Nutritional Information, Diet Info and Calories in
Egg & Cheese - Regular Egg on 3" Flatbreads
from Subway

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
190
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
115mg
38%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
9g
18%
 
Vitamin A  4% Vitamin C  0%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
91 grams
 
Amount Per Serving
Calories
190
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
115mg
38%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
9g
18%
 
Vitamin A  4% Vitamin C  0%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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