Dairy Products / Cheese

Nutritional Information, Diet Info and Calories in
Edam Cheese

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
101
Calories from Fat
69
 
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
25.2mg
8%
Sodium
273.6mg
11%
Potassium
53.3mg
2%
Total Carbohydrate
0.4g
0%
Dietary Fiber
0g
0%
Sugars
0.4g
Protein
7.1g
14%
 
Vitamin A  5% • Vitamin C  0%
Calcium  21% • Iron  1%
Thiamin  1% • Riboflavin  6%
Vitamin B6  1% • Vitamin B12  7%
Magnesium  2% • Phosphorus  15%
Zinc  7% • Copper  1%
Pantothenic Acid  1% • Vitamin D  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
356
Calories from Fat
243
 
% Daily Value*
Total Fat
27.8g
43%
Saturated Fat
17.6g
88%
Trans Fat
0g
Cholesterol
89mg
30%
Sodium
965mg
40%
Potassium
188mg
5%
Total Carbohydrate
1.4g
0%
Dietary Fiber
0g
0%
Sugars
1.4g
Protein
25g
50%
 
Vitamin A  17% • Vitamin C  0%
Calcium  73% • Iron  2%
Thiamin  2% • Riboflavin  23%
Vitamin B6  4% • Vitamin B12  26%
Magnesium  8% • Phosphorus  54%
Zinc  25% • Copper  2%
Pantothenic Acid  3% • Vitamin D  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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