Restaurant Menu Items. Fast Food / Burgers

Nutritional Information, Diet Info and Calories in
Double Quar Pounder W/cheese
from McDonald's

Nutrition Facts
Serving Size
1 item
 
Amount Per Serving
Calories
733
Calories from Fat
394
 
% Daily Value*
Total Fat
45.4g
70%
Saturated Fat
18.1g
91%
Trans Fat
2.9g
Cholesterol
159.6mg
53%
Sodium
1,332.8mg
56%
Potassium
677.6mg
19%
Total Carbohydrate
40.4g
13%
Dietary Fiber
2.8g
11%
Sugars
9.8g
Protein
47.5g
95%
 
Vitamin A  11% • Vitamin C  3%
Calcium  30% • Iron  34%
Thiamin  24% • Riboflavin  50%
Vitamin B12  78% • Niacin  59%
Magnesium  15% • Phosphorus  46%
Zinc  62% • Copper  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
262
Calories from Fat
141
 
% Daily Value*
Total Fat
16.2g
25%
Saturated Fat
6.5g
32%
Trans Fat
1g
Cholesterol
57mg
19%
Sodium
476mg
20%
Potassium
242mg
7%
Total Carbohydrate
14.4g
5%
Dietary Fiber
1g
4%
Sugars
3.5g
Protein
17g
34%
 
Vitamin A  4% • Vitamin C  1%
Calcium  11% • Iron  12%
Thiamin  8% • Riboflavin  18%
Vitamin B12  28% • Niacin  21%
Magnesium  5% • Phosphorus  17%
Zinc  22% • Copper  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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