Bread / Biscuits, Croissants, Buns, Rolls

Nutritional Information, Diet Info and Calories in
Dinner Roll, Wheat

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
76
Calories from Fat
15
 
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
95.2mg
4%
Potassium
32.2mg
1%
Total Carbohydrate
12.9g
4%
Dietary Fiber
1.1g
4%
Sugars
0.5g
Protein
2.4g
5%
 
Vitamin A  0% • Vitamin C  0%
Calcium  5% • Iron  6%
Thiamin  8% • Riboflavin  4%
Vitamin B6  1% • Folic Acid  3%
Niacin  6% • Magnesium  3%
Phosphorus  3% • Zinc  2%
Copper  2% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 roll

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
271
Calories from Fat
54
 
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
1.5g
7%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
340mg
14%
Potassium
115mg
3%
Total Carbohydrate
46g
15%
Dietary Fiber
3.8g
15%
Sugars
1.6g
Protein
8.6g
17%
 
Vitamin A  0% • Vitamin C  0%
Calcium  18% • Iron  20%
Thiamin  29% • Riboflavin  16%
Vitamin B6  4% • Folic Acid  11%
Niacin  20% • Magnesium  9%
Phosphorus  10% • Zinc  6%
Copper  7% • Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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