Nutritional Information, Diet Info and Calories in
Deli Ham
from
Einstein Bros Bagels
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
520
Calories from Fat
230
|
||||||
% Daily Value* |
||||||
|
Total Fat
26g
40%
|
||||||
|
Saturated Fat
5g
25%
|
||||||
|
Trans Fat
0.5g
|
||||||
|
Cholesterol
45mg
15%
|
||||||
|
Sodium
1,550mg
65%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
48g
16%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
7g
|
||||||
|
Protein
26g
52%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
261
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
520
Calories from Fat
230
|
||||||
% Daily Value* |
||||||
|
Total Fat
26g
40%
|
||||||
|
Saturated Fat
5g
25%
|
||||||
|
Trans Fat
0.5g
|
||||||
|
Cholesterol
45mg
15%
|
||||||
|
Sodium
1,550mg
65%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
48g
16%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
7g
|
||||||
|
Protein
26g
52%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
9 1/5
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
520
Calories from Fat
230
|
||||||
% Daily Value* |
||||||
|
Total Fat
26g
40%
|
||||||
|
Saturated Fat
5g
25%
|
||||||
|
Trans Fat
0.5g
|
||||||
|
Cholesterol
45mg
15%
|
||||||
|
Sodium
1,550mg
65%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
48g
16%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
7g
|
||||||
|
Protein
26g
52%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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