Desserts / Pastries

Nutritional Information, Diet Info and Calories in
Danish Pastry, Fruit

Nutrition Facts
Serving Size
1 pastry (small)
 
Amount Per Serving
Calories
129
Calories from Fat
56
 
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
14mg
5%
Sodium
123.9mg
5%
Potassium
29mg
1%
Total Carbohydrate
16.7g
6%
Dietary Fiber
0.7g
3%
Sugars
0g
Protein
1.9g
4%
 
Vitamin A  1% • Vitamin C  2%
Calcium  2% • Iron  1%
Thiamin  2% • Riboflavin  2%
Vitamin B6  1% • Vitamin B12  1%
Niacin  1% • Magnesium  1%
Phosphorus  3% • Zinc  1%
Copper  1% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: unenriched, apple,/cinnamon/raisin/strawberry (3'' dia)

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
523
Calories from Fat
227
 
% Daily Value*
Total Fat
26.3g
40%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
56.8mg
19%
Sodium
502.7mg
21%
Potassium
117.9mg
3%
Total Carbohydrate
67.9g
23%
Dietary Fiber
2.7g
11%
Sugars
0g
Protein
7.7g
15%
 
Vitamin A  2% • Vitamin C  9%
Calcium  7% • Iron  6%
Thiamin  6% • Riboflavin  8%
Vitamin B6  3% • Vitamin B12  3%
Niacin  5% • Magnesium  5%
Phosphorus  13% • Zinc  5%
Copper  5% • Pantothenic Acid  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
369
Calories from Fat
160
 
% Daily Value*
Total Fat
18.5g
28%
Saturated Fat
2.8g
14%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
354mg
15%
Potassium
83mg
2%
Total Carbohydrate
47.8g
16%
Dietary Fiber
1.9g
8%
Sugars
0g
Protein
5.4g
11%
 
Vitamin A  1% • Vitamin C  7%
Calcium  5% • Iron  4%
Thiamin  4% • Riboflavin  5%
Vitamin B6  2% • Vitamin B12  2%
Niacin  4% • Magnesium  4%
Phosphorus  9% • Zinc  4%
Copper  3% • Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 pastry
 
Amount Per Serving
Calories
262
Calories from Fat
114
 
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
28.4mg
9%
Sodium
251.3mg
10%
Potassium
58.9mg
2%
Total Carbohydrate
33.9g
11%
Dietary Fiber
1.3g
5%
Sugars
0g
Protein
3.8g
8%
 
Vitamin A  1% • Vitamin C  5%
Calcium  3% • Iron  3%
Thiamin  3% • Riboflavin  4%
Vitamin B6  1% • Vitamin B12  2%
Niacin  3% • Magnesium  3%
Phosphorus  6% • Zinc  3%
Copper  2% • Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
104
Calories from Fat
45
 
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
11.3mg
4%
Sodium
100.4mg
4%
Potassium
23.5mg
1%
Total Carbohydrate
13.6g
5%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
1.5g
3%
 
Vitamin A  0% • Vitamin C  2%
Calcium  1% • Iron  1%
Thiamin  1% • Riboflavin  2%
Vitamin B6  1% • Vitamin B12  1%
Niacin  1% • Magnesium  1%
Phosphorus  3% • Zinc  1%
Copper  1% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
195
Calories from Fat
85
 
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
1.5g
7%
Trans Fat
0g
Cholesterol
21.2mg
7%
Sodium
187.6mg
8%
Potassium
44mg
1%
Total Carbohydrate
25.3g
8%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2.9g
6%
 
Vitamin A  1% • Vitamin C  3%
Calcium  2% • Iron  2%
Thiamin  2% • Riboflavin  3%
Vitamin B6  1% • Vitamin B12  1%
Niacin  2% • Magnesium  2%
Phosphorus  5% • Zinc  2%
Copper  2% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 toaster-strudel
 
Amount Per Serving
Calories
195
Calories from Fat
85
 
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
1.5g
7%
Trans Fat
0g
Cholesterol
21.2mg
7%
Sodium
187.6mg
8%
Potassium
44mg
1%
Total Carbohydrate
25.3g
8%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2.9g
6%
 
Vitamin A  1% • Vitamin C  3%
Calcium  2% • Iron  2%
Thiamin  2% • Riboflavin  3%
Vitamin B6  1% • Vitamin B12  1%
Niacin  2% • Magnesium  2%
Phosphorus  5% • Zinc  2%
Copper  2% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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