Nutritional Information, Diet Info and Calories in
Crispbread, Wheat, Wholemeal

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
317
Calories from Fat
29
 
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.7g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
280mg
12%
Potassium
530mg
15%
Total Carbohydrate
58.4g
19%
Dietary Fiber
15.6g
62%
Sugars
2.3g
Protein
12.6g
25%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  20%
Thiamin  20% Riboflavin  18%
Vitamin B6  15% Niacin  15%
Magnesium  28% Phosphorus  30%
Iodine  2% Zinc  15%
Copper  19%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Hrokkbraud, groft

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