Nutritional Information, Diet Info and Calories in
Cream, Half & Half

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
19
Calories from Fat
15
 
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
1.1g
5%
Trans Fat
0g
Cholesterol
5.6mg
2%
Sodium
6.2mg
0%
Potassium
19.5mg
1%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.4g
1%
 
Vitamin A  1% Vitamin C  0%
Calcium  2% Iron  0%
Riboflavin  1% Vitamin B12  1%
Phosphorus  1% Zinc  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fluid, individual container

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
307
Calories from Fat
242
 
% Daily Value*
Total Fat
27.8g
43%
Saturated Fat
17.3g
87%
Trans Fat
0g
Cholesterol
89.5mg
30%
Sodium
99.2mg
4%
Potassium
314.6mg
9%
Total Carbohydrate
10.4g
3%
Dietary Fiber
0g
0%
Sugars
0.4g
Protein
7.2g
14%
 
Vitamin A  17% Vitamin C  4%
Calcium  25% Iron  1%
Thiamin  5% Riboflavin  21%
Vitamin B6  5% Vitamin B12  13%
Niacin  1% Magnesium  6%
Phosphorus  23% Zinc  8%
Copper  2% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
127
Calories from Fat
100
 
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
7.2g
36%
Trans Fat
0g
Cholesterol
37mg
12%
Sodium
41mg
2%
Potassium
130mg
4%
Total Carbohydrate
4.3g
1%
Dietary Fiber
0g
0%
Sugars
0.2g
Protein
3g
6%
 
Vitamin A  7% Vitamin C  2%
Calcium  11% Iron  0%
Thiamin  2% Riboflavin  9%
Vitamin B6  2% Vitamin B12  6%
Magnesium  3% Phosphorus  10%
Zinc  3% Copper  1%
Pantothenic Acid  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 fl oz
 
Amount Per Serving
Calories
38
Calories from Fat
30
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
2.2g
11%
Trans Fat
0g
Cholesterol
11.2mg
4%
Sodium
12.4mg
1%
Potassium
39.3mg
1%
Total Carbohydrate
1.3g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.9g
2%
 
Vitamin A  2% Vitamin C  0%
Calcium  3% Iron  0%
Thiamin  1% Riboflavin  3%
Vitamin B6  1% Vitamin B12  2%
Magnesium  1% Phosphorus  3%
Zinc  1% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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