Nutritional Information, Diet Info and Calories in
Cranberry Apple Walnut Multigrain Oatmeal
from Meijer

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
310
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
220mg
9%
Potassium
0mg
0%
Total Carbohydrate
53g
18%
Dietary Fiber
6g
24%
Sugars
20g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
75 grams
 
Amount Per Serving
Calories
310
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
220mg
9%
Potassium
0mg
0%
Total Carbohydrate
53g
18%
Dietary Fiber
6g
24%
Sugars
20g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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