Cookies & Crackers / Crackers

Nutritional Information, Diet Info and Calories in
Cracked Pepper Cracker

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
61
Calories from Fat
14
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
116.6mg
5%
Potassium
16.2mg
0%
Total Carbohydrate
10.5g
3%
Dietary Fiber
0.4g
2%
Sugars
0.9g
Protein
1.3g
3%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  3%
Thiamin  3% • Riboflavin  3%
Niacin  4% • Magnesium  1%
Phosphorus  5% • Zinc  1%
Copper  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
5 crackers
 
Amount Per Serving
Calories
60
Calories from Fat
14
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
114.7mg
5%
Potassium
16mg
0%
Total Carbohydrate
10.3g
3%
Dietary Fiber
0.4g
2%
Sugars
0.9g
Protein
1.3g
3%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  3%
Thiamin  3% • Riboflavin  3%
Niacin  4% • Magnesium  1%
Phosphorus  4% • Zinc  1%
Copper  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
436
Calories from Fat
100
 
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
833.5mg
35%
Potassium
116.1mg
3%
Total Carbohydrate
74.7g
25%
Dietary Fiber
2.8g
11%
Sugars
6.5g
Protein
9.3g
19%
 
Vitamin A  0% • Vitamin C  0%
Calcium  17% • Iron  20%
Thiamin  21% • Riboflavin  23%
Vitamin B6  3% • Niacin  27%
Magnesium  7% • Phosphorus  32%
Zinc  5% • Copper  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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