Nutritional Information, Diet Info and Calories in
Couscous, Whole Wheat Garlic & Basil W/soy, Dry
from
Hodgson Mill
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1/3
cup
|
||||||
| Amount Per Serving | ||||||
|
Calories
235
Calories from Fat
16
|
||||||
% Daily Value* |
||||||
|
Total Fat
2g
3%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
625mg
26%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
50g
17%
|
||||||
|
Dietary Fiber
6g
24%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
10g
20%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: w/milled flax seed
- Actions
- Log this Food