Nutritional Information, Diet Info and Calories in
Country Vegetable
from Healthy Choice

Nutrition Facts
Serving Size
1 bowl
 
Amount Per Serving
Calories
180
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
770mg
32%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
8g
32%
Sugars
6g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
397 grams
 
Amount Per Serving
Calories
180
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
770mg
32%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
8g
32%
Sugars
6g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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