Nutritional Information, Diet Info and Calories in
Country Inn Broccoli Rice Au Gratin
from Uncle Ben's

Nutrition Facts
Serving Size
2 oz
 
Amount Per Serving
Calories
200
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
790mg
33%
Potassium
0mg
0%
Total Carbohydrate
43g
14%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
 
Vitamin A  4% Vitamin C  0%
Calcium  4% Iron  10%
Folic Acid  20% Niacin  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
57 grams
 
Amount Per Serving
Calories
200
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
790mg
33%
Potassium
0mg
0%
Total Carbohydrate
43g
14%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
 
Vitamin A  4% Vitamin C  0%
Calcium  4% Iron  10%
Folic Acid  20% Niacin  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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