Nutritional Information, Diet Info and Calories in
Country, Cereal, Corn Flakes
from General Mills

Nutrition Facts
Serving Size
1 bowl
 
Amount Per Serving
Calories
70
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
0.5g
2%
Sugars
2g
Protein
1g
2%
 
Vitamin A  8% Vitamin C  6%
Calcium  15% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
19 grams
 
Amount Per Serving
Calories
70
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
0.5g
2%
Sugars
2g
Protein
1g
2%
 
Vitamin A  8% Vitamin C  6%
Calcium  15% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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