Nutritional Information, Diet Info and Calories in
Cottage Cheese
from Hood

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
170
Calories from Fat
70
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
650mg
27%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
6g
Protein
20g
40%
 
Vitamin A  6% Vitamin C  0%
Calcium  15% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
170 grams
 
Amount Per Serving
Calories
170
Calories from Fat
70
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
650mg
27%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
6g
Protein
20g
40%
 
Vitamin A  6% Vitamin C  0%
Calcium  15% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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