Nutritional Information, Diet Info and Calories in
Cottage Cheese
from
Shoney's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1
tbsp
|
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| Amount Per Serving | ||||||
|
Calories
15
Calories from Fat
2
|
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% Daily Value* |
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|
Total Fat
0.3g
0%
|
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|
Saturated Fat
0.2g
1%
|
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|
Trans Fat
0g
|
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|
Cholesterol
1.4mg
0%
|
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|
Sodium
67mg
3%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
0.6g
0%
|
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|
Dietary Fiber
0g
0%
|
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|
Sugars
0g
|
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|
Protein
2.3g
5%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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