Nutritional Information, Diet Info and Calories in
Cottage Cheese, Small Curd, 4% Milkfat Min, with Everything Bagel Seasoning
from Hood

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
120
Calories from Fat
0
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
450mg
19%
Potassium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
0.5g
2%
Sugars
4g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
113 grams
 
Amount Per Serving
Calories
120
Calories from Fat
0
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
450mg
19%
Potassium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
0.5g
2%
Sugars
4g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"