Snacks / Crisps, Puffs, Curls, Balls, Sticks, etc.

Nutritional Information, Diet Info and Calories in
Cornnuts Snack, Plain
from Cornuts

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
126
Calories from Fat
38
 
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
0.7g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
155.6mg
6%
Potassium
78.8mg
2%
Total Carbohydrate
20.4g
7%
Dietary Fiber
2g
8%
Sugars
0.2g
Protein
2.4g
5%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  3%
Thiamin  1% • Riboflavin  2%
Vitamin B6  3% • Niacin  2%
Magnesium  8% • Phosphorus  8%
Zinc  3% • Copper  2%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
444
Calories from Fat
134
 
% Daily Value*
Total Fat
15.6g
24%
Saturated Fat
2.4g
12%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
549mg
23%
Potassium
278mg
8%
Total Carbohydrate
71.9g
24%
Dietary Fiber
6.9g
28%
Sugars
0.6g
Protein
8.5g
17%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  9%
Thiamin  3% • Riboflavin  8%
Vitamin B6  11% • Niacin  8%
Magnesium  28% • Phosphorus  28%
Zinc  12% • Copper  6%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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