Nutritional Information, Diet Info and Calories in
Cornmeal, White

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
398
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
0.9g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
443mg
13%
Total Carbohydrate
77.1g
26%
Dietary Fiber
10.4g
42%
Sugars
1.5g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  21%
Thiamin  21% Riboflavin  8%
Vitamin B6  29% Folic Acid  2%
Niacin  14% Magnesium  31%
Phosphorus  28% Zinc  22%
Copper  11% Pantothenic Acid  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Navajo

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