Bread / Cornbread

Nutritional Information, Diet Info and Calories in
Cornbread Mix

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
118
Calories from Fat
29
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.9g
4%
Trans Fat
0g
Cholesterol
0.6mg
0%
Sodium
315mg
13%
Potassium
32mg
1%
Total Carbohydrate
19.7g
7%
Dietary Fiber
1.8g
7%
Sugars
0g
Protein
2g
4%
 
Vitamin A  1% • Vitamin C  0%
Calcium  2% • Iron  1%
Thiamin  1% • Vitamin B6  2%
Niacin  1% • Magnesium  2%
Phosphorus  14% • Zinc  1%
Copper  1% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/3 cup
 
Amount Per Serving
Calories
143
Calories from Fat
35
 
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.1g
5%
Trans Fat
0g
Cholesterol
0.7mg
0%
Sodium
381.7mg
16%
Potassium
38.8mg
1%
Total Carbohydrate
23.9g
8%
Dietary Fiber
2.2g
9%
Sugars
0g
Protein
2.4g
5%
 
Vitamin A  1% • Vitamin C  0%
Calcium  2% • Iron  1%
Thiamin  1% • Vitamin B6  2%
Vitamin B12  1% • Niacin  2%
Magnesium  2% • Phosphorus  17%
Zinc  1% • Copper  1%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
416
Calories from Fat
102
 
% Daily Value*
Total Fat
12.2g
19%
Saturated Fat
3.1g
15%
Trans Fat
0g
Cholesterol
2mg
1%
Sodium
1,110.4mg
46%
Potassium
112.9mg
3%
Total Carbohydrate
69.5g
23%
Dietary Fiber
6.5g
26%
Sugars
0g
Protein
7g
14%
 
Vitamin A  2% • Vitamin C  0%
Calcium  6% • Iron  3%
Thiamin  3% • Riboflavin  1%
Vitamin B6  6% • Vitamin B12  2%
Niacin  5% • Magnesium  6%
Phosphorus  49% • Zinc  4%
Copper  4% • Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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