Snacks / Crisps, Puffs, Curls, Balls, Sticks, etc.

Nutritional Information, Diet Info and Calories in
Corn Puffs Or Twists, Cheese

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
158
Calories from Fat
89
 
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
1.6g
8%
Trans Fat
0.2g
Cholesterol
1.1mg
0%
Sodium
254mg
11%
Potassium
55.8mg
2%
Total Carbohydrate
15.3g
5%
Dietary Fiber
0.6g
2%
Sugars
0.8g
Protein
1.6g
3%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  2%
Thiamin  3% • Riboflavin  3%
Vitamin B6  1% • Vitamin B12  2%
Folic Acid  6% • Niacin  8%
Magnesium  1% • Phosphorus  3%
Zinc  1% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: extruded, unenriched

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
557
Calories from Fat
314
 
% Daily Value*
Total Fat
35.8g
55%
Saturated Fat
5.5g
28%
Trans Fat
0.8g
Cholesterol
4mg
1%
Sodium
896mg
37%
Potassium
197mg
6%
Total Carbohydrate
54.1g
18%
Dietary Fiber
2.2g
9%
Sugars
2.8g
Protein
5.8g
12%
 
Vitamin A  0% • Vitamin C  0%
Calcium  6% • Iron  6%
Thiamin  10% • Riboflavin  12%
Vitamin B6  3% • Vitamin B12  8%
Folic Acid  22% • Niacin  29%
Magnesium  5% • Phosphorus  11%
Zinc  4% • Copper  3%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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