Vegetables / Packaged

Nutritional Information, Diet Info and Calories in
Corn & Peppers, Canned

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
170
Calories from Fat
10
 
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
787.7mg
33%
Potassium
347.3mg
10%
Total Carbohydrate
41.2g
14%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.3g
11%
 
Vitamin A  11% • Vitamin C  33%
Calcium  1% • Iron  10%
Thiamin  3% • Riboflavin  11%
Vitamin B6  11% • Niacin  11%
Magnesium  14% • Phosphorus  14%
Zinc  6% • Copper  7%
Pantothenic Acid  10% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/red & green peppers, solids and liquids

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
75
Calories from Fat
4
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
347mg
14%
Potassium
153mg
4%
Total Carbohydrate
18.2g
6%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.3g
5%
 
Vitamin A  5% • Vitamin C  15%
Calcium  1% • Iron  4%
Thiamin  1% • Riboflavin  5%
Vitamin B6  5% • Niacin  5%
Magnesium  6% • Phosphorus  6%
Zinc  2% • Copper  3%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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