Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Corn Flakes W/bananas
from Kellogg's

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
108
Calories from Fat
19
 
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
117.5mg
5%
Potassium
48.1mg
1%
Total Carbohydrate
21.8g
7%
Dietary Fiber
0.7g
3%
Sugars
6.5g
Protein
0.8g
2%
 
Vitamin A  9% • Vitamin C  12%
Calcium  1% • Iron  9%
Thiamin  23% • Riboflavin  21%
Vitamin B6  26% • Vitamin B12  22%
Folic Acid  21% • Niacin  27%
Magnesium  2% • Phosphorus  1%
Zinc  1% • Copper  2%
Vitamin D  11% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
415
Calories from Fat
73
 
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
7.6g
38%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
452mg
19%
Potassium
185mg
5%
Total Carbohydrate
84g
28%
Dietary Fiber
2.6g
10%
Sugars
25g
Protein
3g
6%
 
Vitamin A  33% • Vitamin C  45%
Calcium  3% • Iron  33%
Thiamin  87% • Riboflavin  82%
Vitamin B6  100% • Vitamin B12  83%
Folic Acid  80% • Niacin  105%
Magnesium  6% • Phosphorus  3%
Zinc  2% • Copper  9%
Vitamin D  44% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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