Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Corn Biscuits
from Ralston Foods

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
110
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
321mg
13%
Potassium
27mg
1%
Total Carbohydrate
25.7g
9%
Dietary Fiber
0.8g
3%
Sugars
2.9g
Protein
1.7g
3%
 
Vitamin A  7% • Vitamin C  9%
Calcium  11% • Iron  64%
Thiamin  30% • Riboflavin  30%
Vitamin B6  33% • Niacin  33%
Magnesium  1% • Phosphorus  1%
Zinc  34% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Includes USDA Commodity Corn Squares B851, NLEA serving = 1 cup

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
114
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
331.7mg
14%
Potassium
27.9mg
1%
Total Carbohydrate
26.6g
9%
Dietary Fiber
0.8g
3%
Sugars
2.9g
Protein
1.8g
4%
 
Vitamin A  7% • Vitamin C  10%
Calcium  12% • Iron  66%
Thiamin  31% • Riboflavin  31%
Vitamin B6  35% • Niacin  34%
Magnesium  1% • Phosphorus  1%
Zinc  35% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
367
Calories from Fat
7
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,070mg
45%
Potassium
90mg
3%
Total Carbohydrate
85.8g
29%
Dietary Fiber
2.6g
10%
Sugars
9.5g
Protein
5.8g
12%
 
Vitamin A  23% • Vitamin C  31%
Calcium  38% • Iron  213%
Thiamin  101% • Riboflavin  100%
Vitamin B6  112% • Niacin  109%
Magnesium  4% • Phosphorus  4%
Zinc  114% • Copper  4%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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