Spices / Seeds

Nutritional Information, Diet Info and Calories in
Coriander Seed

Nutrition Facts
Serving Size
1 tsp
 
Amount Per Serving
Calories
7
Calories from Fat
3
 
% Daily Value*
Total Fat
0.3g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.7mg
0%
Potassium
23.4mg
1%
Total Carbohydrate
0.9g
0%
Dietary Fiber
0.7g
3%
Sugars
0g
Protein
0.3g
1%
 
Vitamin A  0% • Vitamin C  1%
Calcium  1% • Iron  2%
Thiamin  4% • Riboflavin  3%
Magnesium  1% • Phosphorus  1%
Zinc  1% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
365
Calories from Fat
156
 
% Daily Value*
Total Fat
17.7g
27%
Saturated Fat
3.1g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
35.3mg
1%
Potassium
1,220.3mg
35%
Total Carbohydrate
45g
15%
Dietary Fiber
34g
136%
Sugars
0g
Protein
14.3g
29%
 
Vitamin A  1% • Vitamin C  33%
Calcium  65% • Iron  85%
Thiamin  190% • Riboflavin  149%
Niacin  10% • Magnesium  77%
Phosphorus  38% • Zinc  29%
Copper  46% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
14
Calories from Fat
6
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.4mg
0%
Potassium
46.8mg
1%
Total Carbohydrate
1.7g
1%
Dietary Fiber
1.3g
5%
Sugars
0g
Protein
0.5g
1%
 
Vitamin A  0% • Vitamin C  1%
Calcium  2% • Iron  3%
Thiamin  7% • Riboflavin  6%
Magnesium  3% • Phosphorus  1%
Zinc  1% • Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"