Nutritional Information, Diet Info and Calories in
Consomme Soup Mix, Dry

Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
78
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
14,934mg
622%
Potassium
254.2mg
7%
Total Carbohydrate
9.3g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.8g
20%
 
Vitamin A  1% Vitamin C  0%
Calcium  3% Iron  3%
Thiamin  3% Riboflavin  8%
Vitamin B6  6% Vitamin B12  10%
Niacin  13% Magnesium  7%
Phosphorus  18% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/gelatin, dehydrated, dry

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
17
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3,301.2mg
138%
Potassium
56.2mg
2%
Total Carbohydrate
2.1g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  1%
Thiamin  1% Riboflavin  2%
Vitamin B6  1% Vitamin B12  2%
Niacin  3% Magnesium  2%
Phosphorus  4%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
137
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
26,200mg
1092%
Potassium
446mg
13%
Total Carbohydrate
16.3g
5%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.2g
34%
 
Vitamin A  1% Vitamin C  0%
Calcium  6% Iron  6%
Thiamin  5% Riboflavin  14%
Vitamin B6  10% Vitamin B12  17%
Niacin  23% Magnesium  13%
Phosphorus  32% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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