Nutritional Information, Diet Info and Calories in
Coconut Oil, Industrial, Hydrogenated

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
119
Calories from Fat
119
 
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
12.7g
64%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
0.3mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: used for whipped toppings, coffee whiteners

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
1,908
Calories from Fat
1,908
 
% Daily Value*
Total Fat
216.9g
334%
Saturated Fat
203.9g
1020%
Trans Fat
0.6g
Cholesterol
0mg
0%
Sodium
15.3mg
1%
Potassium
4.4mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
Zinc  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 tsp
 
Amount Per Serving
Calories
39
Calories from Fat
39
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
4.2g
21%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.3mg
0%
Potassium
0.1mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
875
Calories from Fat
875
 
% Daily Value*
Total Fat
99.5g
153%
Saturated Fat
93.5g
468%
Trans Fat
0.3g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
2mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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