Nutritional Information, Diet Info and Calories in
Coconut, Flake, Sweetened
from Kroger

Nutrition Facts
Serving Size
2 tbsp
 
Amount Per Serving
Calories
70
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
60mg
3%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
12%
Sugars
5g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Flake, Sweetened

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
15 grams
 
Amount Per Serving
Calories
70
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
60mg
3%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
12%
Sugars
5g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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