Nutritional Information, Diet Info and Calories in
Cocoa Mix, Rich
from Carnation

Nutrition Facts
Serving Size
1 envelope
 
Amount Per Serving
Calories
112
Calories from Fat
9
 
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
1.7mg
1%
Sodium
101.6mg
4%
Potassium
194.3mg
6%
Total Carbohydrate
24.2g
8%
Dietary Fiber
0.7g
3%
Sugars
20.8g
Protein
1.3g
3%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  2%
Thiamin  2% Riboflavin  7%
Vitamin B6  2% Vitamin B12  2%
Niacin  1% Magnesium  7%
Phosphorus  7% Zinc  2%
Copper  8% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
112
Calories from Fat
9
 
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
1.7mg
1%
Sodium
101.6mg
4%
Potassium
194.3mg
6%
Total Carbohydrate
24.2g
8%
Dietary Fiber
0.7g
3%
Sugars
20.8g
Protein
1.3g
3%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  2%
Thiamin  2% Riboflavin  7%
Vitamin B6  2% Vitamin B12  2%
Niacin  1% Magnesium  7%
Phosphorus  7% Zinc  2%
Copper  8% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
400
Calories from Fat
32
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
6mg
2%
Sodium
363mg
15%
Potassium
694mg
20%
Total Carbohydrate
86.6g
29%
Dietary Fiber
2.4g
10%
Sugars
74.3g
Protein
4.6g
9%
 
Vitamin A  0% Vitamin C  0%
Calcium  14% Iron  6%
Thiamin  6% Riboflavin  24%
Vitamin B6  5% Vitamin B12  6%
Niacin  3% Magnesium  25%
Phosphorus  25% Zinc  9%
Copper  30% Pantothenic Acid  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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