Nutritional Information, Diet Info and Calories in
Cobb Salad
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
380
Calories from Fat
187
|
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% Daily Value* |
||||||
|
Total Fat
25g
38%
|
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|
Saturated Fat
9.2g
46%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
185.8mg
62%
|
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|
Sodium
1,129.2mg
47%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
10.3g
3%
|
||||||
|
Dietary Fiber
3.8g
15%
|
||||||
|
Sugars
3.5g
|
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|
Protein
34.5g
69%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
234
grams
|
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| Amount Per Serving | ||||||
|
Calories
320
Calories from Fat
157
|
||||||
% Daily Value* |
||||||
|
Total Fat
21.1g
32%
|
||||||
|
Saturated Fat
7.8g
39%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
156.5mg
52%
|
||||||
|
Sodium
950.9mg
40%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
8.7g
3%
|
||||||
|
Dietary Fiber
3.2g
13%
|
||||||
|
Sugars
2.9g
|
||||||
|
Protein
29.1g
58%
|
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|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
19 4/5
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
735
Calories from Fat
362
|
||||||
% Daily Value* |
||||||
|
Total Fat
48.4g
74%
|
||||||
|
Saturated Fat
17.9g
89%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
359.4mg
120%
|
||||||
|
Sodium
2,184.1mg
91%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
20g
7%
|
||||||
|
Dietary Fiber
7.4g
30%
|
||||||
|
Sugars
6.8g
|
||||||
|
Protein
66.7g
133%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
||||||
| Amount Per Serving | ||||||
|
Calories
100
Calories from Fat
49
|
||||||
% Daily Value* |
||||||
|
Total Fat
6.6g
10%
|
||||||
|
Saturated Fat
2.4g
12%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
48.9mg
16%
|
||||||
|
Sodium
297.2mg
12%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
2.7g
1%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
0.9g
|
||||||
|
Protein
9.1g
18%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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