Soup / Soups, Ready-to-Serve

Nutritional Information, Diet Info and Calories in
Clam Chowder, New England, Rts
from Healthy Classics

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
117
Calories from Fat
17
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
4.9mg
2%
Sodium
529.5mg
22%
Potassium
283mg
8%
Total Carbohydrate
19.8g
7%
Dietary Fiber
1.2g
5%
Sugars
0g
Protein
5.2g
10%
 
Vitamin A  5% • Vitamin C  9%
Calcium  2% • Iron  5%
Thiamin  4% • Riboflavin  5%
Vitamin B6  4% • Vitamin B12  103%
Niacin  4% • Magnesium  3%
Phosphorus  6% • Zinc  3%
Copper  9% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Progresso, canned

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
48
Calories from Fat
7
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
2mg
1%
Sodium
217mg
9%
Potassium
116mg
3%
Total Carbohydrate
8.1g
3%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
2.1g
4%
 
Vitamin A  2% • Vitamin C  3%
Calcium  1% • Iron  2%
Thiamin  1% • Riboflavin  2%
Vitamin B6  2% • Vitamin B12  42%
Niacin  2% • Magnesium  1%
Phosphorus  2% • Zinc  1%
Copper  4% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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