Soup / Soups, Ready-to-Serve

Nutritional Information, Diet Info and Calories in
Clam Chowder, Manhattan, Rts

Nutrition Facts
Serving Size
1 fl oz
 
Amount Per Serving
Calories
16
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
1.8mg
1%
Sodium
125.1mg
5%
Potassium
48mg
1%
Total Carbohydrate
2.4g
1%
Dietary Fiber
0.4g
1%
Sugars
0.5g
Protein
0.9g
2%
 
Vitamin A  8% • Vitamin C  3%
Calcium  1% • Iron  2%
Vitamin B6  2% • Vitamin B12  17%
Niacin  1% • Magnesium  1%
Phosphorus  1% • Zinc  1%
Copper  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: can, chunky

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
128
Calories from Fat
24
 
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
2.1g
11%
Trans Fat
0g
Cholesterol
14.4mg
5%
Sodium
1,000.8mg
42%
Potassium
384mg
11%
Total Carbohydrate
18.8g
6%
Dietary Fiber
2.9g
12%
Sugars
4g
Protein
7.2g
14%
 
Vitamin A  64% • Vitamin C  20%
Calcium  7% • Iron  15%
Thiamin  4% • Riboflavin  4%
Vitamin B6  13% • Vitamin B12  132%
Niacin  9% • Magnesium  5%
Phosphorus  8% • Zinc  11%
Copper  12% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
53
Calories from Fat
10
 
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.9g
4%
Trans Fat
0g
Cholesterol
6mg
2%
Sodium
417mg
17%
Potassium
160mg
5%
Total Carbohydrate
7.8g
3%
Dietary Fiber
1.2g
5%
Sugars
1.7g
Protein
3g
6%
 
Vitamin A  27% • Vitamin C  9%
Calcium  3% • Iron  6%
Thiamin  2% • Riboflavin  2%
Vitamin B6  6% • Vitamin B12  55%
Niacin  4% • Magnesium  2%
Phosphorus  4% • Zinc  5%
Copper  5% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
19 oz
 
Amount Per Serving
Calories
287
Calories from Fat
54
 
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
4.7g
24%
Trans Fat
0g
Cholesterol
32.3mg
11%
Sodium
2,247.6mg
94%
Potassium
862.4mg
25%
Total Carbohydrate
42.3g
14%
Dietary Fiber
6.5g
26%
Sugars
9g
Protein
16.3g
33%
 
Vitamin A  144% • Vitamin C  46%
Calcium  15% • Iron  33%
Thiamin  8% • Riboflavin  8%
Vitamin B6  30% • Vitamin B12  296%
Niacin  21% • Magnesium  11%
Phosphorus  19% • Zinc  25%
Copper  27% • Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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