Finfish and Shellfish Products / Shellfish

Nutritional Information, Diet Info and Calories in
Clam, Canned

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
4
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
7.2mg
2%
Sodium
516mg
22%
Potassium
357.6mg
10%
Total Carbohydrate
0.2g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
 
Vitamin A  1% • Vitamin C  4%
Calcium  3% • Iron  4%
Thiamin  2% • Riboflavin  3%
Vitamin B6  1% • Vitamin B12  200%
Niacin  2% • Magnesium  7%
Phosphorus  27% • Zinc  2%
Copper  47% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: mixed species, drained solids, canned, liquid

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
2
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
3mg
1%
Sodium
215mg
9%
Potassium
149mg
4%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.4g
1%
 
Vitamin A  1% • Vitamin C  2%
Calcium  1% • Iron  2%
Thiamin  1% • Riboflavin  1%
Vitamin B6  1% • Vitamin B12  83%
Niacin  1% • Magnesium  3%
Phosphorus  11% • Zinc  1%
Copper  19% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
1
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
182.8mg
8%
Potassium
126.7mg
4%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.3g
1%
 
Vitamin A  1% • Vitamin C  1%
Calcium  1% • Iron  1%
Thiamin  1% • Riboflavin  1%
Vitamin B12  71% • Niacin  1%
Magnesium  2% • Phosphorus  10%
Zinc  1% • Copper  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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