Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Cinna-raisin Crunch
from Kashi

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
165
Calories from Fat
10
 
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
104mg
4%
Potassium
221mg
6%
Total Carbohydrate
41g
14%
Dietary Fiber
7.6g
30%
Sugars
12.5g
Protein
4g
8%
 
Vitamin A  1% • Vitamin C  0%
Calcium  2% • Iron  7%
Magnesium  8% • Phosphorus  7%
Zinc  3% • Copper  8%
Pantothenic Acid  2% • Vitamin D  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
330
Calories from Fat
20
 
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
208mg
9%
Potassium
442mg
13%
Total Carbohydrate
82g
27%
Dietary Fiber
15.1g
60%
Sugars
25g
Protein
7.9g
16%
 
Vitamin A  1% • Vitamin C  0%
Calcium  3% • Iron  14%
Magnesium  16% • Phosphorus  14%
Zinc  6% • Copper  16%
Pantothenic Acid  4% • Vitamin D  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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