Nutritional Information, Diet Info and Calories in
Chopped Salad Kit, Sunflower Crunch
from Dole

Nutrition Facts
Serving Size
3 1/2 oz
 
Amount Per Serving
Calories
180
Calories from Fat
120
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
115mg
5%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
8%
Sugars
9g
Protein
4g
8%
 
Vitamin A  70% Vitamin C  40%
Calcium  4% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
180
Calories from Fat
120
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
115mg
5%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
8%
Sugars
9g
Protein
4g
8%
 
Vitamin A  70% Vitamin C  40%
Calcium  4% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"