Cookies & Crackers / Cookies

Nutritional Information, Diet Info and Calories in
Chocolate Sandwich Cookie

Nutrition Facts
Serving Size
1 cookie
 
Amount Per Serving
Calories
93
Calories from Fat
41
 
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.7g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
36.8mg
2%
Potassium
40.8mg
1%
Total Carbohydrate
12.5g
4%
Dietary Fiber
0.6g
2%
Sugars
8.8g
Protein
0.6g
1%
 
Vitamin A  0% • Vitamin C  2%
Calcium  2% • Iron  2%
Thiamin  1% • Riboflavin  2%
Niacin  1% • Magnesium  2%
Phosphorus  2% • Zinc  1%
Copper  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
488
Calories from Fat
215
 
% Daily Value*
Total Fat
24.2g
37%
Saturated Fat
8.9g
45%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
193.1mg
8%
Potassium
214.1mg
6%
Total Carbohydrate
65.7g
22%
Dietary Fiber
3.2g
13%
Sugars
46.3g
Protein
3.4g
7%
 
Vitamin A  0% • Vitamin C  10%
Calcium  12% • Iron  13%
Thiamin  6% • Riboflavin  11%
Vitamin B6  2% • Vitamin B12  1%
Folic Acid  2% • Niacin  6%
Magnesium  9% • Phosphorus  8%
Zinc  3% • Copper  14%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
135
Calories from Fat
60
 
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
2.5g
12%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
53.4mg
2%
Potassium
59.2mg
2%
Total Carbohydrate
18.2g
6%
Dietary Fiber
0.9g
4%
Sugars
12.8g
Protein
0.9g
2%
 
Vitamin A  0% • Vitamin C  3%
Calcium  3% • Iron  4%
Thiamin  2% • Riboflavin  3%
Vitamin B6  1% • Folic Acid  1%
Niacin  2% • Magnesium  2%
Phosphorus  2% • Zinc  1%
Copper  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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