Nutritional Information, Diet Info and Calories in
Chocolate Milk

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
222
Calories from Fat
76
 
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
5.2g
26%
Trans Fat
0g
Cholesterol
36mg
12%
Sodium
200.3mg
8%
Potassium
0mg
0%
Total Carbohydrate
28.8g
10%
Dietary Fiber
0g
0%
Sugars
26.4g
Protein
8.8g
18%
 
Vitamin A  6% Vitamin C  4%
Calcium  33% Iron  4%
Vitamin D  25%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
240 ml
 
Amount Per Serving
Calories
207
Calories from Fat
71
 
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
4.8g
24%
Trans Fat
0g
Cholesterol
33.6mg
11%
Sodium
186.8mg
8%
Potassium
0mg
0%
Total Carbohydrate
26.9g
9%
Dietary Fiber
0g
0%
Sugars
24.6g
Protein
8.2g
16%
 
Vitamin A  6% Vitamin C  4%
Calcium  30% Iron  4%
Vitamin D  23%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
220
Calories from Fat
75
 
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
5.2g
26%
Trans Fat
0g
Cholesterol
35.7mg
12%
Sodium
198.5mg
8%
Potassium
0mg
0%
Total Carbohydrate
28.6g
10%
Dietary Fiber
0g
0%
Sugars
26.2g
Protein
8.7g
17%
 
Vitamin A  6% Vitamin C  4%
Calcium  32% Iron  4%
Vitamin D  25%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
8 oz
 
Amount Per Serving
Calories
190
Calories from Fat
65
 
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
4.5g
22%
Trans Fat
0g
Cholesterol
30.8mg
10%
Sodium
171.5mg
7%
Potassium
0mg
0%
Total Carbohydrate
24.7g
8%
Dietary Fiber
0g
0%
Sugars
22.6g
Protein
7.5g
15%
 
Vitamin A  5% Vitamin C  3%
Calcium  28% Iron  3%
Vitamin D  21%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
12 fl oz
 
Amount Per Serving
Calories
340
Calories from Fat
116
 
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
55.1mg
18%
Sodium
306.8mg
13%
Potassium
0mg
0%
Total Carbohydrate
44.2g
15%
Dietary Fiber
0g
0%
Sugars
40.4g
Protein
13.4g
27%
 
Vitamin A  9% Vitamin C  6%
Calcium  50% Iron  6%
Vitamin D  38%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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