Soup / Soups, Ready-to-Serve

Nutritional Information, Diet Info and Calories in
Chili with Beans, Canned

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
323
Calories from Fat
139
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
6.5g
33%
Trans Fat
0g
Cholesterol
48.7mg
16%
Sodium
1,106.8mg
46%
Potassium
770.8mg
22%
Total Carbohydrate
30.4g
10%
Dietary Fiber
10.3g
41%
Sugars
3.1g
Protein
17.2g
34%
 
Vitamin A  33% • Vitamin C  6%
Calcium  11% • Iron  33%
Thiamin  8% • Riboflavin  14%
Vitamin B6  14% • Vitamin B12  24%
Niacin  11% • Magnesium  20%
Phosphorus  28% • Zinc  24%
Copper  19% • Pantothenic Acid  21%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
123
Calories from Fat
53
 
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
2.5g
12%
Trans Fat
0g
Cholesterol
18.5mg
6%
Sodium
421.5mg
18%
Potassium
293.5mg
8%
Total Carbohydrate
11.6g
4%
Dietary Fiber
3.9g
16%
Sugars
1.2g
Protein
6.5g
13%
 
Vitamin A  13% • Vitamin C  2%
Calcium  4% • Iron  13%
Thiamin  3% • Riboflavin  5%
Vitamin B6  5% • Vitamin B12  9%
Niacin  4% • Magnesium  8%
Phosphorus  11% • Zinc  9%
Copper  7% • Pantothenic Acid  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
266
Calories from Fat
114
 
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
5.4g
27%
Trans Fat
0g
Cholesterol
40.1mg
13%
Sodium
911.5mg
38%
Potassium
634.8mg
18%
Total Carbohydrate
25g
8%
Dietary Fiber
8.5g
34%
Sugars
2.6g
Protein
14.2g
28%
 
Vitamin A  27% • Vitamin C  5%
Calcium  9% • Iron  27%
Thiamin  6% • Riboflavin  11%
Vitamin B6  12% • Vitamin B12  20%
Niacin  9% • Magnesium  17%
Phosphorus  23% • Zinc  20%
Copper  15% • Pantothenic Acid  18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
462
Calories from Fat
199
 
% Daily Value*
Total Fat
22.9g
35%
Saturated Fat
9.3g
47%
Trans Fat
0g
Cholesterol
69.7mg
23%
Sodium
1,583.1mg
66%
Potassium
1,102.5mg
32%
Total Carbohydrate
43.4g
14%
Dietary Fiber
14.8g
59%
Sugars
4.5g
Protein
24.6g
49%
 
Vitamin A  47% • Vitamin C  8%
Calcium  15% • Iron  47%
Thiamin  11% • Riboflavin  20%
Vitamin B6  20% • Vitamin B12  34%
Niacin  16% • Magnesium  29%
Phosphorus  40% • Zinc  35%
Copper  27% • Pantothenic Acid  31%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
17
Calories from Fat
7
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
2.6mg
1%
Sodium
58.3mg
2%
Potassium
40.6mg
1%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0.5g
2%
Sugars
0.2g
Protein
0.9g
2%
 
Vitamin A  2% • Vitamin C  0%
Calcium  1% • Iron  2%
Riboflavin  1% • Vitamin B6  1%
Vitamin B12  1% • Niacin  1%
Magnesium  1% • Phosphorus  1%
Zinc  1% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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