Accompaniments / Pickles, Relish, Peppers, Olives

Nutritional Information, Diet Info and Calories in
Chili Pepper, Red, Raw

Nutrition Facts
Serving Size
1 pepper
 
Amount Per Serving
Calories
18
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4.1mg
0%
Potassium
144.9mg
4%
Total Carbohydrate
4g
1%
Dietary Fiber
0.7g
3%
Sugars
2.4g
Protein
0.8g
2%
 
Vitamin A  9% • Vitamin C  108%
Calcium  1% • Iron  3%
Thiamin  2% • Riboflavin  2%
Vitamin B6  11% • Niacin  3%
Magnesium  3% • Phosphorus  2%
Zinc  1% • Copper  3%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: hot chili

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
30
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
6.8mg
0%
Potassium
241.5mg
7%
Total Carbohydrate
6.6g
2%
Dietary Fiber
1.1g
5%
Sugars
4g
Protein
1.4g
3%
 
Vitamin A  14% • Vitamin C  180%
Calcium  1% • Iron  4%
Thiamin  4% • Riboflavin  4%
Vitamin B6  19% • Niacin  5%
Magnesium  4% • Phosphorus  3%
Zinc  1% • Copper  5%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
40
Calories from Fat
2
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
9mg
0%
Potassium
322mg
9%
Total Carbohydrate
8.8g
3%
Dietary Fiber
1.5g
6%
Sugars
5.3g
Protein
1.9g
4%
 
Vitamin A  19% • Vitamin C  240%
Calcium  1% • Iron  6%
Thiamin  5% • Riboflavin  5%
Vitamin B6  25% • Niacin  6%
Magnesium  6% • Phosphorus  4%
Zinc  2% • Copper  6%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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