Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Chili Bean, Barbeque

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
245
Calories from Fat
22
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,834.2mg
76%
Potassium
1,138.5mg
33%
Total Carbohydrate
42.9g
14%
Dietary Fiber
10.6g
43%
Sugars
11.3g
Protein
12.6g
25%
 
Vitamin A  1% • Vitamin C  7%
Calcium  8% • Iron  26%
Thiamin  7% • Riboflavin  22%
Vitamin B6  34% • Niacin  5%
Magnesium  28% • Phosphorus  39%
Zinc  34% • Copper  32%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: ranch style

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
97
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
725mg
30%
Potassium
450mg
13%
Total Carbohydrate
16.9g
6%
Dietary Fiber
4.2g
17%
Sugars
4.5g
Protein
5g
10%
 
Vitamin A  0% • Vitamin C  3%
Calcium  3% • Iron  10%
Thiamin  3% • Riboflavin  9%
Vitamin B6  13% • Niacin  2%
Magnesium  11% • Phosphorus  15%
Zinc  13% • Copper  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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