Nutritional Information, Diet Info and Calories in
Chile & Cheese Tamales Authentic Mexican Style
from CedarLane

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
260
Calories from Fat
117
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
400mg
17%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
7g
28%
Sugars
6g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  22% Iron  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
142 grams
 
Amount Per Serving
Calories
260
Calories from Fat
117
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
400mg
17%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
7g
28%
Sugars
6g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  22% Iron  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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