Poultry / Chicken

Nutritional Information, Diet Info and Calories in
Chicken Thigh, Fried

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
144
Calories from Fat
77
 
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
2.3g
11%
Trans Fat
0g
Cholesterol
48.4mg
16%
Sodium
149.8mg
6%
Potassium
99.8mg
3%
Total Carbohydrate
4.7g
2%
Dietary Fiber
0.2g
1%
Sugars
0g
Protein
11.2g
22%
 
Vitamin A  1% • Vitamin C  0%
Calcium  1% • Iron  4%
Thiamin  4% • Riboflavin  7%
Vitamin B6  7% • Vitamin B12  2%
Folic Acid  1% • Niacin  15%
Magnesium  3% • Phosphorus  8%
Zinc  7% • Copper  2%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: broiler/fryer, meat/skin, yield from 1 lb RTC chicken

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 thigh
 
Amount Per Serving
Calories
238
Calories from Fat
127
 
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat
3.8g
19%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
247.7mg
10%
Potassium
165.1mg
5%
Total Carbohydrate
7.8g
3%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
18.6g
37%
 
Vitamin A  2% • Vitamin C  0%
Calcium  2% • Iron  7%
Thiamin  7% • Riboflavin  11%
Vitamin B6  11% • Vitamin B12  4%
Folic Acid  2% • Niacin  25%
Magnesium  5% • Phosphorus  13%
Zinc  12% • Copper  4%
Pantothenic Acid  8% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
277
Calories from Fat
148
 
% Daily Value*
Total Fat
16.5g
25%
Saturated Fat
4.4g
22%
Trans Fat
0g
Cholesterol
93mg
31%
Sodium
288mg
12%
Potassium
192mg
5%
Total Carbohydrate
9.1g
3%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
21.6g
43%
 
Vitamin A  2% • Vitamin C  0%
Calcium  2% • Iron  8%
Thiamin  8% • Riboflavin  13%
Vitamin B6  13% • Vitamin B12  5%
Folic Acid  3% • Niacin  29%
Magnesium  5% • Phosphorus  16%
Zinc  14% • Copper  4%
Pantothenic Acid  10% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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