Restaurant Menu Items. Fast Food / Soup, Chili

Nutritional Information, Diet Info and Calories in
Chicken Sausage Gumbo- Cup
from Jason's Deli

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
208
Calories from Fat
94
 
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
28mg
9%
Sodium
792.7mg
33%
Potassium
0mg
0%
Total Carbohydrate
19.5g
7%
Dietary Fiber
2.2g
9%
Sugars
1.8g
Protein
9.6g
19%
 
Vitamin A  6% • Vitamin C  14%
Calcium  3% • Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
7 oz
 
Amount Per Serving
Calories
208
Calories from Fat
94
 
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
28mg
9%
Sodium
792.7mg
33%
Potassium
0mg
0%
Total Carbohydrate
19.5g
7%
Dietary Fiber
2.2g
9%
Sugars
1.8g
Protein
9.6g
19%
 
Vitamin A  6% • Vitamin C  14%
Calcium  3% • Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
240 grams
 
Amount Per Serving
Calories
208
Calories from Fat
94
 
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
28mg
9%
Sodium
792.7mg
33%
Potassium
0mg
0%
Total Carbohydrate
19.5g
7%
Dietary Fiber
2.2g
9%
Sugars
1.8g
Protein
9.6g
19%
 
Vitamin A  6% • Vitamin C  14%
Calcium  3% • Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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