Restaurant Menu Items. Fast Food / Soup, Chili

Nutritional Information, Diet Info and Calories in
Chicken Sausage Gumbo- Bowl
from Jason's Deli

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
300
Calories from Fat
86
 
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
3.9g
20%
Trans Fat
0g
Cholesterol
39.4mg
13%
Sodium
1,901mg
79%
Potassium
0mg
0%
Total Carbohydrate
36.8g
12%
Dietary Fiber
3.2g
13%
Sugars
3.7g
Protein
15.9g
32%
 
Vitamin A  14% • Vitamin C  19%
Calcium  8% • Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
12 oz
 
Amount Per Serving
Calories
300
Calories from Fat
86
 
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
3.9g
20%
Trans Fat
0g
Cholesterol
39.4mg
13%
Sodium
1,901mg
79%
Potassium
0mg
0%
Total Carbohydrate
36.8g
12%
Dietary Fiber
3.2g
13%
Sugars
3.7g
Protein
15.9g
32%
 
Vitamin A  14% • Vitamin C  19%
Calcium  8% • Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
410 grams
 
Amount Per Serving
Calories
300
Calories from Fat
86
 
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
3.9g
20%
Trans Fat
0g
Cholesterol
39.4mg
13%
Sodium
1,901mg
79%
Potassium
0mg
0%
Total Carbohydrate
36.8g
12%
Dietary Fiber
3.2g
13%
Sugars
3.7g
Protein
15.9g
32%
 
Vitamin A  14% • Vitamin C  19%
Calcium  8% • Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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