Nutritional Information, Diet Info and Calories in
Chicken Salad Plate

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
615
Calories from Fat
197
 
% Daily Value*
Total Fat
33g
51%
Saturated Fat
4.8g
24%
Trans Fat
0g
Cholesterol
63.4mg
21%
Sodium
870.2mg
36%
Potassium
0mg
0%
Total Carbohydrate
64.8g
22%
Dietary Fiber
10.1g
41%
Sugars
51.8g
Protein
22g
44%
 
Vitamin A  36% Vitamin C  237%
Calcium  11% Iron  19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 salad
 
Amount Per Serving
Calories
302
Calories from Fat
97
 
% Daily Value*
Total Fat
16.2g
25%
Saturated Fat
2.3g
12%
Trans Fat
0g
Cholesterol
31.1mg
10%
Sodium
427.3mg
18%
Potassium
0mg
0%
Total Carbohydrate
31.8g
11%
Dietary Fiber
5g
20%
Sugars
25.4g
Protein
10.8g
22%
 
Vitamin A  18% Vitamin C  116%
Calcium  5% Iron  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
343 grams
 
Amount Per Serving
Calories
318
Calories from Fat
102
 
% Daily Value*
Total Fat
17.1g
26%
Saturated Fat
2.5g
12%
Trans Fat
0g
Cholesterol
32.8mg
11%
Sodium
450mg
19%
Potassium
0mg
0%
Total Carbohydrate
33.5g
11%
Dietary Fiber
5.2g
21%
Sugars
26.8g
Protein
11.4g
23%
 
Vitamin A  19% Vitamin C  123%
Calcium  6% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
21 1/5 oz
 
Amount Per Serving
Calories
572
Calories from Fat
183
 
% Daily Value*
Total Fat
30.7g
47%
Saturated Fat
4.4g
22%
Trans Fat
0g
Cholesterol
59mg
20%
Sodium
809.4mg
34%
Potassium
0mg
0%
Total Carbohydrate
60.2g
20%
Dietary Fiber
9.4g
38%
Sugars
48.1g
Protein
20.5g
41%
 
Vitamin A  33% Vitamin C  220%
Calcium  10% Iron  18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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